Article by Anne-Sophie Reinhardt
Anne-Sophie is the founder of the award-winning blog Make Peace with Food, Your Body & Yourself, Martha Beck Life Coach, Eating Psychology Coach, and the author of Love Your Body The Way It Is. She loves her baby son, her daily Hazelnut Latte, practicing yoga and meditation and helping women finally find peace around food, their bodies and themselves. Anne-Sophie provides group coaching programs and private coaching as well as weekly inspiration in her ongoing Love Yourself Friday video series. Other than that, she loves to write, vlog and podcast, travel the world, read books on any subject there is and hang out on social media.
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