Podcast

050 Fighting Anorexia – Reality Check!

May 28, 2012

There remains, still, an almost glamourized myth surrounding eating disorders. Write a bracing reality check based on your experiences of eating disorders. Consider how it felt to suffer and the things your eating disorder cost you, as well as the damage it left you with, how hard recovery was etc. Can’t get enough? Here’s more:Don’t […]

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050 Fighting Anorexia – Reality Check

May 28, 2012

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, we make a reality check and talk about the glamour factor that anorexia still possesses, but also about all the people known worldwide and how they dealt with the sheer unachievable standards of beauty the media portrays: with falling into an eating disorder. […]

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049 Fighting Anorexia – Healers With Heart

May 21, 2012

Podcast: Play in new window | Download In this episode of Fighting Anorexia, I talk about 5 people who were huge blessings in my life and played an important part in my recovery. 1. My husband who showed me that there is something to live for. 2. My sister who has been there from the beginning […]

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Love Life Limerick

May 19, 2012

There was a young girl scared to live, Who thought the world nothing worth to give.  She awoke one day and saw The beauty of life in awe.  That’s when she started to forgive.   This was a fun little creative exercise. I’d love for you to create your own limerick and if you’re brave […]

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048 Fighting Anorexia – Crimes Against Clients.

May 14, 2012

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, I talk about Crimes against Clients. I share my personal experience and those of my listeners and readers. I go into the following points: Weight There are many patients who experience not being helped because they are not underweight. People can starve themselves even […]

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047 Fighting Anorexia – Forgotten Brothers

May 7, 2012

Podcast: Play in new window | Download In this episode of Fighting Anorexia, I share my view on how difficult it is for men to admit they have an eating disorder and how they must feel in this world where being skinny seems to be the greatest accomplishment in life. Here is the interview with Benjamin […]

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046 Fighting Anorexia – 12 Ways to Get Out of a Funk

April 30, 2012

Podcast: Play in new window | Download In this episode of Fighting Anorexia, I share how I have felt in the last few days and go into 12 ways to get out of a funk. Take a walk Take a few days off and travel Go shopping Evaluate your emotions: journal, what is bothering you? Put […]

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045 Fighting Anorexia – Working On Your Body and Mind (BONUS)

April 25, 2012

Podcast: Play in new window | Download In this webinar we will talk about 1. Body Image and Self-Love 2. Ed and Relationships 3. Clothes 4. Triggers 5. Inspiration: Your Life Starts Now!   By the end of this webinar… You will know more about Body Image and how to Improve It You will know […]

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044 Fighting Anorexia – The Importance of The Right Mindset

April 23, 2012

Podcast: Play in new window | Download In this episode of Fighting Anorexia, I talk about having the right mindset and how crucial this is in recovery. I distinguish between 3 kinds of mindsets that all work together, but are helpful at different times. Mindset #1: “I can Beat this” – Attitude If you don’t completely […]

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043 Fighting Anorexia – The Inevitable: Eating and Gaining Weight (BONUS)

April 20, 2012

Podcast: Play in new window | Download In the third part of this series, we talk about: 1. Eating 2. Coping Skills 3. Weight Gain 4. Feeling FAT 5. Inspiration: Consequences of Starving Yourself and How it Changes! By the End of This Webinar… You will know more about a Balanced Diet You will be […]

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042 Fighting Anorexia – Listen to Your Body

April 16, 2012

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, I talk about the lesson that I learned last week: Listen to Your Body. When we are at war with ourselves, it is not easy to reconnect the mind and the body. It is even harder to act on the messages that our body […]

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041 Fighting Anorexia – Taking Up The Fight (BONUS)

April 12, 2012

Podcast: Play in new window | DownloadIn the 2nd part of the Pro Recover Webinar Series we will talk about: 1. Ed’s Lies 2. Ed’s Voice, Society’s Voice and Your Voice 3.Talk Back 4. Take Action 5. Inspiration: Anne-Sophie’s Turning Point By the End of This Recording… You will know which lies eating disorders like […]

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