Anne-Sophie

Mommy, I understand now.

November 18, 2011

The power of dreams. Last night I had the weirdest and scariest dream in a while. Due to the sleeping medication that I still have to take every evening, I dream very vividly. However, this dream was different. Very much so. I dreamt of my mother. She was younger than she is now, or at […]

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You Are Beautiful by Farnoosh Brock

November 16, 2011

When I was 16 years old, I would get every issue of Mademoiselle, my favorite magazine. This was not only because I was crazy about all things French-sounding but also because that was my idea of happiness and beauty. I then entered a period of obsession with food, especially as a result of all the […]

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017 Fighting Anorexia – What is more hurtful than helpful in conversations about Eating Disorders?

November 14, 2011

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, I share my experiences in LA and San Francisco and how I mastered eating a burger and fries without having the feeling that I didn’t deserve it. I talk about BlogWorld and my exciting plans to write an eBook, my True Beauty blog […]

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True Beauty

November 12, 2011

“True beauty lies deep within. No matter what you look like on the outside, if you know you are beautiful, nothing can change that.” I think that this quote by Amy Davis speaks for itself. It  embodies everything every living and breathing person should believe. But why do we find it so hard to completely, earnestly and […]

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016 Fighting Anorexia – Prepare your trip and reach out to others

November 4, 2011

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, I share my travel plans with you and the concerns I have regarding my eating disorder and this trip. I then go on and share an amazing conversation I had with a brilliant young girl and what I learned from that talk. And […]

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Cooking to Fight Anorexia II

November 1, 2011

My husband LOVES meat, all kinds of meat and every day in huge amounts. Through him, I have come to love a good steak or lamb. Since the day we met up with my wonderful friend Alison in Munich, where he ate half a goose, he talked about cooking a goose for us. Yet, I was […]

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015 Fighting Anorexia – My Parents’ Expectations and Finding My Voice

October 31, 2011

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, I share how my parents’ expectations shaped my life and my decisions and how I struggled to fulfill their hopes and dreams. Only now am I able to realize that their dreams are not my dreams and I am beginning to understand that […]

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014 Fighting Anorexia – Counseling

October 28, 2011

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, I talk about how much I have missed my time of reflection and the dialogue between myself and my therapist. I continue to share how I have struggled to find the right counselor for me and how important it is to find a […]

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Learning to Believe in Myself

October 26, 2011

Yesterday evening, I was interviewed live on a show called “TalkTäglich”. The show is 20 minutes long and I was supposed to be the main focus of the evening. Needless to say, I was nervous. Really, really nervous. I was thinking that I would fail, that I would not know what to say, that I […]

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013 Fighting Anorexia – Interview with Skylar Gray

October 24, 2011

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, I share with you an interview I did with Skylar Gray from thefrisky.com. Skylar had been suffering from bulimia and anorexia. I found her article a week ago and was very touched by hear story. I know that her story, her thoughts and […]

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001 Raus aus der Magersucht – Mein Leben

October 24, 2011

Podcast: Play in new window | DownloadIn dieser ersten Folge von Raus aus der Magersucht, gebe ich einen kurzen Überblick über mein Leben, den Verlauf meiner Krankheit, den Entschluss gegen die Essstörung anzukämpfen und meine Hoffnungen und Pläne für diesen Podcast. Und so viel mehr! Wenn Du mir gerne eine Email oder eine Voicemail schicken […]

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012 Fighting Anorexia – Cooking to Fight Anorexia

October 19, 2011

Podcast: Play in new window | DownloadIn this episode of Fighting Anorexia, I share how my cooking skills were when I started my journey to recovery, which meal I used to love to cook when I was a child, why I then abandoned this love for cooking, how my relationship to food changed when I […]

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