In this episode of Fighting Anorexia, I talk about the fact that I caught myself comparing my body to those of other women again and how that made me feel.
I then go on to share some strategies on how to use the moment of comparison to realize our own uniqueness and our own beauty.
This podcast is a must listen for EVERYBODY who struggles with comparing themselves to others, not just for us ED sufferers.
Talking about those methods gave me a much needed perspective and I hope that it will do the same for you.
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