018 Fighting Anorexia – Preparing for the holiday season!

by Anne-Sophie

in Podcast


In this episode of Fighting Anorexia, I talk about strategies that will help you get through the holidays without major hiccups! Figuring out what your fears are, planning the meals, having a support group that is there for you during those days, finding places where you can relax and breath and so much more! While preparing this episode, I learned a lot about how I will prepare for my first holiday season in recovery!

If you would like to leave me some feedback, you can mail it to feedback@fightinganorexia.com

You can follow me on twitter: @anneso87

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