I see her getting smaller and smaller. I see her eyes losing all the hope she ones had. I see her mood deteriored.

She beating herself up over having a C in a stupid test. She’s studying like an obsessed person starting while eating breakfast. She doesn’t take breaks, doesn’t eat properly, doesn’t care.

Where is my sister? I am scared. What can I do? I feel helpless.

I’ve tried, haven’t I? I’ve offered her support. I’ve created relaxation practices for her, tried to give her a perspective on her talents, gifts and future life, but she doesn’t listen. Or can’t she?

The years go by and nothing, not a single thing has changed.

Now she’s lying in bed 24/7 while I am going to school. She frustrates me. That has been going on for too long. Too many years of suffering. I want my sister back, the one who dance with me, who was silly with me, laughed with me and didn’t have that tortured look in her eyes. I wish I could force her out of bed and confront her with reality.

She doesn’t care about me, only looks after herself. I need her too. I need my older sister more than ever now. I wish I could make my brother go away in order to make everything good at least once in our lives. I wish I could show her how beautiful she is on the inside and that her body size does not matter at all.

I wish she would grow more confident and become the girl she used to be.

I visited her in college last week and what I saw shook me to the care. I couldn’t help but exclaim at her skeleton-like frame. I tried to talk her into going to a treatment facility. Taking a few months for herself would be life-saving for her, but she’s still not waking up, keeps telling us everything is just fine.

Will she die? What will happen in the future? Will she ever be there for me the way I am trying to be there for her? I am scared and lonely and disappointed at the same time and yet I need to live my own life, go my own way and that’s what I’ll do.

Her visit here in Cameroon was something I had looked forward to for such a long time. I wanted to show her not only my boyfriend, but also where I’ve been living for the past months. Sure, we had fun, but she looks more emaciated than ever before. I had hoped her marriage would change things, but it seems that it’s only gotten worse. I got so frustrated with her when once again all she ate was a bit of vegetables while I wanted to share a pizza with her. Why does this stupid, disgusting eating disorder ruin everything?

Why doesn’t she finally change?

I’ve seen her for the first time since she went into treatment. She doesn’t really look much different, but I am elated that she has finally seen how sick she has been for 14 years. I wish her eating disorder hadn’t ruined her youth, but at least she’s getting help now.

It’s amazing how far she’s come in only a year. Our brunch last week was so much fun and she ate just like my mom and I. I am so glad that this episode is at least much more resolved than ever before and I know that she will never go back. I can see it in her eyes. I have my sister back and what more can I ask for?

It shows that it’s never too late to fight back and that there is always hope.

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Life with an eating disorder is frustrating, hopeless, irritating and full of fear. I never felt optimistic about anything. School scared the heck out of me. Graduation seemed terrifying. Youth was there for adults to humiliate you. Life seemed to be about suffering, worries and constant sadness.

That was my attitude. Those were the effects of what anorexia told me and made me see.

Now I am living each day with an excitement that I had never experienced before. I am up before dawn and work on projects that I am extremely passionate about (an empowering email Newsletter, a book called “Diet for the recovering anorexic”, a Body Image Revolution Class, a book about the benefits of social media on recovery and my lessons of one year of recovery). I can hardly keep up with myself, but I now know that life is incredible. It’s fun. It’s full of possibilities, opportunities and everybody has the power to make a dent in the universe if only we fight hard enough.

Whatever it is your eating disorder is telling you about life. However depressed you feel. Make a leap of faith and just image what life could really look like.

So, here is my question for you tonight:

Think about what you feel pessimistic about, frustrated about or are struggling with, either
now or at some point in the past. What were/are those issues? What stops/stopped you
from making changes? What do you need/ did you need to confront those issues? Can you

make plans to take steps to change? If you have done this, were you able to make
changes? What challenges can you set yourself for the future? (Remember to make them
realistic and achievable!)

I’d love to hear your comments and thoughts (I may even turn them into either a podcast, blog post or a video one day!).

 

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Fat is NOT a feeling…

May 16, 2012

You cannot BE FAT. Fat is a substance and you can’t ever be a substance! Whenever you feel fat, ask yourself what you are really feeling in this moment. Scared? Tired? Frustrated? Jealous? Lonely? Anxious? Depressed? Tired? What is the root cause of your feeling? I always felt inadequate, lonely, depressed and simply not enough [...]

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A Letter to Little Me

May 15, 2012

I tried to write this post over and over again, but I always reverted back to one of my all-time favorite songs of Pink. I have been a fan of her since her very first song, have seen her in concert (which was on of the best concerts I’ve ever had the pleasure to see [...]

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048 Fighting Anorexia – Crimes Against Clients.

May 14, 2012

In this episode of Fighting Anorexia, I talk about Crimes against Clients. I share my personal experience and those of my listeners and readers. I go into the following points: Weight There are many patients who experience not being helped because they are not underweight. People can starve themselves even if they are not underweight. It [...]

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Role Model Roll Call

May 13, 2012

There are three people that come to mind when I think of role models: my sister, my husband and Portia de Rossi. Let me explain… My sister has always, always been my biggest rock, my soul mate and the girl I looked up to despite her being three years younger than me. I love her [...]

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Freestyle

May 12, 2012

In a few short minutes, I’ll head out the door and take a train to visit my sister. I haven’t seen her in a while and I am super excited to spend tonight and tomorrow morning with her. Why am I telling you this? Well, the thing is that this is a huge step for [...]

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I want you to understand that…

May 11, 2012

Your eating disorder is not your friend. Your eating disorder is your worst enemy. No matter what Ed/Ana/Mia tells you, it’s a lie. Eating disorders are inherently belittling, deceiving, mean creatures. They promise you that everything will get better if you only listen to their sweet words, but in reality everything gets worse if you [...]

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Only Words?

May 10, 2012

5 Words on My Experience with Anorexia: Misery I cannot describe those 14 years in other words but misery. I was miserable from the moment I woke up until the moment I went to sleep. Everything felt worthless. Life seemed to be about agony. I couldn’t see what other people found so worth-wile about it. [...]

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Vive La Difference!

May 10, 2012

Being different is the essence of this world. There’s hardly anything that fascinates me more than looking at different cultures and races. I love seeing the rituals that people in Africa still follow. I love looking at traits Asian people seem to have in common. I even like to see similarities between family members. But [...]

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A Picture is Worth a Thousand Words

May 8, 2012

* *I am participating in the first ever Hungry For Change Blogger Challenge. Throughout the entire month of May, I’ll write one post a day all about the topic of eating disorders. Can’t get enough? Here’s more:Don’t forget to browse the archives!

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047 Fighting Anorexia – Forgotten Brothers

May 7, 2012

In this episode of Fighting Anorexia, I share my view on how difficult it is for men to admit they have an eating disorder and how they must feel in this world where being skinny seems to be the greatest accomplishment in life. Here is the interview with Benjamin that I spoke about. If you would [...]

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